Upload a photo or screenshot of your InBody result sheet. The values are read from it and added to the table below; nothing to type.

Daily targets from your InBody scan and your goal, then a ten-second check-in each day. Protein adherence, calories and sleep plot on Integrated tracking next to your weight, body fat and lifts.

Pick anything you have recorded: InBody numbers, lifts, movements, workouts. Everything plots on one time line, so you can see how things move together. Each line keeps its own scale, so the up-and-down axis has no single unit; tap a dot for the value.